Geraldine Gibbs Media Books [ePub/Kindle/PDF]

13 cosas que las personas mentalmente fuertes no hacen / 13 Things Mentally Stro ng People Don't Do PDF Books

13 cosas que las personas mentalmente fuertes no hacen / 13 Things Mentally Stro ng People Don't Do

Como la fuerza física, la fuerza mental requiere de hábitos saludables, ejercicio y trabajo arduo. Morin nos enseña cómo adoptar un enfoque más positivo y nos da las armas para lidiar con las dificultades de la vida y programar tu cerebro para la felicidad y el éxito.

En este libro inspirador, Morin expande su mensaje original y combina anécdotas entretenidas con lo último en investigación psicológica para enseñarnos cómo evitar los pensamientos, emociones y comportamientos destructivos que nos afectan, en lugar de eso, nos muestra cómo enfocarnos en los aspectos positivos para poder superar los desafíos que se presentan y convertirnos en la mejor versión de nosotros mismos.

ENGLISH DESCRIPTION

The Ultimate Guide to Mastering Your Mental Strength

Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views.

Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her.

Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.

200 best photographers PDF Books

200 best photographers

200 best photographers a été écrit par qui connu comme un auteur et ont écrit beaucoup de livres intéressants avec une grande narration. 200 best photographers a été l'un des livres de populer sur 2019. Il contient 488 pages. Ce livre a été très surpris en raison de sa note top et a obtenu environ best avis des utilisateurs. Donc, après avoir terminé la lecture de ce livre, je recommande aux lecteurs de ne pas sous-estimer ce grand livre. Vous devez prendre 200 best photographers que votre liste de lecture ou vous serez regretter parce que vous ne l'avez pas lu encore dans votre vie.

International yearbook communication design PDF Books

International yearbook communication design

International yearbook communication design a été écrit par Peter Zec qui connu comme un auteur et ont écrit beaucoup de livres intéressants avec une grande narration. International yearbook communication design a été l'un des livres de populer sur 2019. Il contient 1260 pages. Ce livre a été très surpris en raison de sa note top et a obtenu environ best avis des utilisateurs. Donc, après avoir terminé la lecture de ce livre, je recommande aux lecteurs de ne pas sous-estimer ce grand livre. Vous devez prendre International yearbook communication design que votre liste de lecture ou vous serez regretter parce que vous ne l'avez pas lu encore dans votre vie.

Stefan Kaczmarz: Galicia (Central Europe), Lviv, Professor, Lwow Polytechnic PDF Books

Stefan Kaczmarz: Galicia (Central Europe), Lviv, Professor, Lwow Polytechnic

Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Stefan Kaczmarz (born 1895 in Lviv (Lemberg), Galicia, Austria-Hungary (now Ukraine) - 1940) was a Polish mathematician. His Kaczmarz method provided the basis for many modern imaging technologies, including the CAT scan. Kaczmarz was an adjunct professor of mechanics at the Lwow Polytechnic where he collaborated with Stefan Banach. Kaczmarz, along with many other members of the Polish intelligentsia, was rounded up by the NKVD after the Soviet invasion of Poland in 1939. He, and others who were declared to be the enemies of the Soviet regime, were murdered by the NKVD on orders from the Politburo in 1940 in the KatyA,, massacre.

David Huycke risky business 25 years of silver objects : Edition en anglais-français-néerlandais PDF Books

David Huycke risky business 25 years of silver objects : Edition en anglais-français-néerlandais

  • First monograph on the award-winning metalsmith David Huycke
  • Close-ups show the meticulous granulation of the silver objects
  • The Belgian artist David Huycke is one of the most important silversmiths working today. He first made a name with his sets of dishes, simple design and subtle use of materials. Nowadays, he is best known for his innovative approach to the traditional technique of granulation. Huycke sets to work like a scientist or an alchemist, casting seemingly-impossible concepts in moulds, incurring along the way risks such as breakage or collapse. Eventually, his ideas and experiments are selected and elaborated into an object, where they exude a degree of stillness and have a natural implicitness, as if the work could not have been made any other way.

    With essays by David Huycke and Wim Nys.

    Text in English, German, French and Dutch.